THE CULTURAL RUNNER

Just five weeks ago I was on a business trip in Chicago. I went out to dinner at some amazing restaurants with my coworkers and even...

The Humidity was high, but so were the spirits of everyone I met this last weekend as I competed in my first ever Disney Half Marathon...

A world in the City that I never thought existed.

Life is Full of Adventures, and Ragnar races are full of life. This would be the fourth Ragnar Race I have completed and the Second time...

It is one of my favorite races of the year, one that I have done for three years in a row now. It is also one that has not gone without...

Growing up in Northern California, One thing I looked forward to every single summer was our annual family vacation to Disneyland in...

I knew I was in for a special kind of run when I stepped out of the airport in Charlotte, NC and instantly began to sweat. Clouds were...

I ran a 17 mile run yesterday. I took off from my house and I ran 10 miles out to the boat launch area for the University of Albany...

Being born and raised in Northern California, I am always excited when I get to return to my West Coast roots and get a few good runs in....

It's the one question that every runner faces at some point in time. Usually it's a friend, a distant relative, or it comes up on a...

Ever ask someone to run a race with you and the response you get usually consists of eye rolling or flat out laughing? Don't take these...

Not everyone has the pleasure of living in Southern California, Arizona, Nevada, New Mexico...Where you can run outside almost 365 days a...